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   TEXAS SCHOOL OF MENTAL HEALTH

Internet De-Addiction Center

In the modern digital era, internet addiction, characterized by excessive and compulsive use of the internet through social media, gaming, shopping, pornography, and more, is significantly disrupting various aspects of life globally, including personal relationships, academic and professional performance, and physical and mental health. The impact of internet addiction is visible globally on individuals, families and overall communities affecting relationships, loneliness, FOMO, depression and various mental health issues.

The Texas School of Mental Health recognizes the negative influence of excessive and inappropriate internet use on individuals and communities and has developed mental health services to address internet addiction through its Internet Deaddiction Center. TSMH has also designed professional educational programs to train experts in tackling the growing issue of internet addiction.

About
About
About
Internet De-Addiction

Our Services

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Individual Counseling and Therapy

Digital Detox Planning
Behavioral Therapy
Mindfulness Techniques
Relapse Prevention Strategies
Time Management Training
Psychoeducation


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Family & Group Counseling and Therapies

Family Therapy Sessions
Group Behavioral Interventions
Peer Support Groups
Psycho-Social Awareness Programs
Environmental Modification Strategies
Communication Skill Building

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Skill Development

Time Management Workshops
Digital Literacy Programs
Healthy Coping Mechanisms
Stress Management Techniques
Development of Offline Hobbies and Interests
Self-Regulation and Discipline Training


News & Media

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TEXAS SCHOOL OF MENTAL HEALTH

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